Sunday, July 27, 2008

Sonoma Turkey Salad

This recipe is a riff on the Whole Foods Cookbook recipe which actually calls for chicken instead of turkey. I picked turkey, however, because first of all I prefer the taste and second, it's also a SuperFood. I always try to get a few SuperFoods in each day, and this is one easy way to do it (in fact there are three SuperFood ingredients within this recipe, which I note with an asterisk).

This dish is tremendously easy to make and also extremely summery. It would be great at a potluck or eaten as a light entree with a crisp white wine or an ice cold margarita. I also imagine adding a bit of horseradish to the dressing would give it some interesting punch -- though I have yet to try it. Excellent stuff! My grade: A+

Sonoma Turkey Salad

Ingredients:

Salad:

2 lbs turkey breast, cooked, cubed, chilled * (I buy mine cooked from Trader Joe's, but you can make your own, or use chicken breasts)
2 cups seedless red grapes, halved
1/2 red onion, diced
3/4 cup roasted pecan halves *
(sunflower seeds would probably also be great in this)

Dressing:

1 cup mayonnaise
5 teaspoons good honey (the darker the better) *
2 teaspoons poppy seeds
4 teaspoons red wine vinegar (I use raspberry red wine vinegar for added dimension)

Directions:

In a bowl, combine mayonnaise, honey, poppy seeds and vinegar. Mix until thoroughly combined and there are no lumps.

In a separate bowl, add cubed turkey, pecans, diced onions and halved grapes. (Celery would also be good in this for some nice crunch.) To this mixture add the dressing, a quarter of a time. I never use all the dressing I make, but would rather have it on hand then not have enough. I usually use about three-fourths of the dressing for this entire dish. (The rest of the dressing is great on salads or can even be used as a marinade for fish, etc.) Mix well. Serve chilled as an entree (with a nice spinach salad) or in a sandwich.

Difficulty: Easy
Prep/cook: 20 minutes (unless cooking your own turkey or chicken)

4 comments:

AmyD said...

That looks AMAZING!!!!

Crys said...

it was SO good! i mixed it together with the new rice dish i'm about to post -- and it was fabulous. lots of crunch and tasty goodness

Crazy Lady said...

I made this for my husband's employee BBQ (which we host every year). It was FABULOUS! Everyone raved over it, and so many people took home "just a little bit" of it, that I had no left overs for me!

Crys said...

i am so happy to hear that! yay!

we really REALLY loved it too.